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- Home Page - Improve Self-Confidence
You will discover how to use that powerful self-confidence to exercise control over your circumstances and influence others in your personal as well as professional life
- What is self-confidence?
Self confidence is an attitude that is characterized by a positive belief that one can take control of one's life and of one's plans.
- What are the natural enemies of self confidence?
Fear of one's self is demonstrated in several ways. You can experience shyness, diffidence, bashfulness, timidity and a need of "self-confidence".
- Fear of rejection
The fear of rejection may have haunted each one of us at one time or another, It may be caused by our fear of being and living alone, too much dependence on other people's perception of us, lack of confidence and inability to control our own life.
- Fear of losing a friend or loved one
This fear can be caused or influenced by several factors such as...
- Fear of failure
As Juris' experience has taught us, it is not the fact that you have failed that is important but the manner in which you have accepted and risen from such failure.
- Fear of people
A person's fear of other people is called Anthropophobia while fear of people in general or fear of society is called Sociophobia.
- Stand up straight
It is a posture where there is musculoskeletal balance. A person with poor posture can easily be spotted, he's the one who slouches, with shoulders drooping and head bowed down as if looking for a long-lost coin.
- Walk faster
When walking faster to communicate a message of self-confidence, one must not overdo it to the extent of panting and looking exasperated. It's just a matter of carrying a bubbly and comfortable self.
- Shake hands firmly
If someone thinks of it, the gestures of a proper handshake are not difficult to do.
- Make Eye Contact
The eyes play a big role in making relationships, building careers and in portraying sincerity and competence, in general.
- Changing your self talk
Here are some few helpful tips on how to utilize self-talk towards developing a healthy self-confidence...
- Speak "I can" instead of "I can't"
To make the most of life, people have to accept living to the fullest. Having a "can do" attitude shows that life to you is...
- Set goals
Setting goals is a mind game that needs to be revisited as often as possible. This is to establish the goal consistently in....
- Smile and try to think a negative thought
Smile even if there is no reason to smile. It will foster a sense of positivism that drives out....
- Using daily affirmations
People with goals are more confident of themselves because they measure themselves against a benchmark.
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